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Personal Trainer

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50 is the new 30 - maybe the new 20. The number associated with your age is meaningless. Your attitude is what matters!

Some people want it to happen, some wish it would happen, others make it happen.
– Michael Jordan

Example Meal Plans for fat loss, muscle gain, and energy needs.

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Custom Exercise Plans that are easy to follow and produce results.

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Rouse Fit Personal Trainer

360 Nueces Street
Austin, TX 78701
1 (512) 767-0630

Have a Question or Book a Session

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