CBD gummies

The Best CBD for Sleeping Reviews

Trying to find the best CBD for sleeping? You're not alone. Sleep issues are affecting a substantial number of people and it's only getting worse.

According to a book written by the Institute of Medicine, a significant portion of the population suffers from poor-quality sleep or sleep-related disorders. They note a shocking estimated 50-70 million individuals in the United States alone struggle to get a good night's rest as of 2006.

Many of these people are looking for ways to fall asleep faster and stay asleep, but they don't want to deal with potentially habit-forming medications or that groggy feeling the next morning.

That's where CBD comes in. It's a great choice for getting the sleep that you need without the worries of side effects. It has also been proven to help reduce anxiety, pain, and insomnia.

But what is the best CBD for sleeping? There are a lot of different brands on the market, so it can be tough to find the best one for you.

That’s why we’ve done the research for you and put together some of the best CBD for sleeping reviews. Whether you want oil, capsule, or gummies, there is something here for everyone.

Benefits of CBD for Sleeping

Cannabidiol (CBD) is one of the best natural options available to alleviate sleep disturbances. Many studies have shown that taking CBD oil can improve sleeping habits and, as a result, reduce stress levels.

A study done in 2020 cited how 10 previous studies have shown that cannabis has sleep-promoting benefits. It was shown to produce decreased "sleep onset latency, decreased waking after sleep onset, increased slow-wave sleep and decreased REM sleep."

CBD is a great choice for those looking to improve their sleep quality because not only does it help induce sleep but it's non-habit forming and is generally well-tolerated by most people. The side effects are few and tend to be mild.

Below I'll be sharing my top picks for the best CBD for sleeping so you can find the best product for you.

How to Pick the Best CBD for Sleeping

Picking the best CBD for sleeping isn't easy because honestly there are a lot of different products out there. And because CBD oil isn't regulated by the FDA it can be hard to know which brands you can trust.

You want to make sure that you're buying a product that is not only effective but is going to be safe and of good quality. Here are the criteria we used when making this list of the best CBD for sleeping:

Quality of Ingredients

The first thing we looked for was quality ingredients. The CBD products on this list are sourced from reputable companies and use only high-quality ingredients.

Third-Party Testing

The next criterion we looked for was third-party testing. As I mentioned before, CBD isn't regulated by the FDA.

That means that no one is looking over the company's shoulder to make sure that the amount of CBD and other ingredients they claim on the label are actually in the product.

The products on this list took the extra measure to get third-party testing done to verify the quality and accuracy of the products. You can rest easy knowing that what is listed on the bottle is what's inside.

Trustworthy Brands

The last criterion we used was the brands themselves. We looked for brands that had a good track record of producing high-quality CBD products and most have been in the industry for some time.

These are brands you can trust to deliver what they promise.

Best CBD for Sleeping: Our Top Picks

Here is a quick rundown of the best CBD for sleeping:

Rouse Fit CBD Sleep Gummies 525MG CBD - Best Overall

The first CBD product we recommend for sleeping is of course our own brand of CBD gummies. Although there are a lot of other quality products on this list, this one made the top of the list for a couple of reasons.

The first is that our product has a high level of CBD. This is especially important for older adults who may need higher doses to achieve the best effects.

As we age our bodies slow down and that includes our ability to absorb CBD. Therefore, a higher concentration is best for those looking to improve their sleep quality.

The second reason our product made the top of the list is that we only use the best ingredients and utilize third-party testing to ensure accuracy and safety. We want you to rest easy knowing that you're getting exactly what’s listed on the label.

Finally, and most importantly, our product works! Our customers love our gummies and have reported experiencing a deeper and more restful sleep.

So if you're looking to get a better night's rest, give Rouse Fit CBD Sleep Gummies a try.

What we love about it

  • A higher concentration of CBD that's beneficial for adults over 40.
  • High-quality ingredients sourced from a reputable company.
  • Third-party testing so you can be sure you're getting a safe, high-quality product.
  • Rave reviews from our customers.
  • Comes in a gummy form that's easy to take.
  • Also has melatonin to help you fall asleep quickly.

What could be better

  • We are already working on new flavors and options to make them taste even better.

Product description

"Our CBD Sleep Gummies are formulated with Melatonin for a restful night's sleep. These delicious gummies also have 25mg CBD per gummy. Get the restful sleep you need from this amazing product."

Amount of CBD per serving: 25mg CBD per gummy / 1 gummy per serving.

Green Roads Sleepy Zs CBD, CBN Gummies

Next on our list of the best CBD for sleeping is the Sleepy Zs CBD, CBN Gummies from Green Roads. These gummies are infused with melatonin and a blend of CBD and CBN for maximum relaxation.

This product is a broad-spectrum CBD product which means that it contains all the beneficial compounds of the hemp plant without any THC. It's also formulated with 5mg of melatonin in each gummy.

What we love about it

  • Comes in gummy form so it's easy to take.
  • Also has melatonin to help you fall asleep quickly.
  • Third-party tested.
  • No artificial colors or flavors.
  • Trusted brand in the CBD community.

What could be better

  • The flavor could be improved.
  • Inconsistency with the product. Some customers have complained about newer batches not being as effective as older batches.

Product description

"A 30-count jar of blackberry-flavored gummies with melatonin, CBD, and CBN designed to help you relax before bed and get better rest. It’s the perfect addition to your evening routine."

Amount of CBD per serving: 25 mg CBD per gummy / 1 gummy per serving.

CBDfx CBD Gummies for Sleep with Melatonin

Another popular CBD gummy to help you sleep is CBD Gummies for Sleep from CBDfx. They come in a 60-count jar with 50mg of CBD and 5mg of melatonin per serving.

These gummies also utilize broad-spectrum CBD and other botanical extracts as well as magnesium and melatonin to help you get a good night's sleep.

What we love about it

  • Third-party tested so you can rest easy about the quality of ingredients.
  • The company offers several different sleep aids, so you can find the one that suits you best.
  • 60 Day refund policy on unopened or minimally used items.
  • Less expensive than other brands.

What could be better

  • Complaints about the taste from some customers.

Product description

  • "Broad spectrum CBD - 50mg per serving
  • 5mg of melatonin per serving
  • Passionflower, chamomile & lemon balm to promote calmness
  • Magnesium for more restful sleep
  • Proprietary blend of sleep terpenes
  • All-natural, vegan & gluten-free
  • ND-THC***"

Amount of CBD per serving: 25 mg CBD per gummy / 2 gummies per serving.

CBDistillery Full Spectrum CBD Oil Tincture

Full Spectrum CBD Oil Tincture from CBDistillery is another one of the best CBD products for sleep. It is a full-spectrum CBD oil that contains trace amounts of other cannabinoids, terpenes, and flavonoids for increased effectiveness.

The oil also includes fractionated coconut oil (MCT) to help the body best process and absorb CBD. This product is a great option for those looking to find relief from anxiety and improve their sleep, as it has been known to reduce stress levels and help people fall asleep faster.

What we love about it

  • 60-day satisfaction guarantee.
  • Third-party testing certification.
  • Faster acting than CBD gummies.

What could be better

  • Limited flavor options.

Product description

"Our most popular CBD oil tincture! Whether you’re a new or seasoned CBD consumer, our 1000mg tincture is perfect for everyday use. Our 1000mg tincture gives you 33mg of CBD per serving, perfect to start out with a serving or two to get your recommended 30-60mg of CBD each day.

CBD Oil Tinctures are a great way to incorporate CBD into your daily routine! Simple, portable, and easy to use, these 30mL tinctures are perfect to throw in your bag and set out for the day."

Amount of CBD per serving: 33 mg CBD per serving.

Joy Organics Broad Spectrum CBD Softgels with Melatonin & CBN for Sleep

Another high-quality CBD product for sleeping is the Broad Spectrum CBD Softgels from Joy Organics. This product combines the best of both worlds with a blend of broad-spectrum CBD, melatonin, and CBN.

Melatonin helps to regulate sleep-wake cycles in your body, while CBN (cannabinol) has been used for centuries as an effective natural sleep aid. The product is gluten-free and contains 0.0% THC.

What we love about it

  • A good alternative for those who don't like the taste of gummies.
  • Contains melatonin and CBN for added sleep benefits.
  • Third-party tested for potency and purity.

What could be better

  • The company only offers a few CBD products for sleep.

Product description

"Need a little help getting the rest you need?

Set yourself up for success with Joy Organics' CBD Softgels with Melatonin and CBN for Sleep. These premium softgels are formulated to promote healthy sleep cycles at night so that you feel energized and productive during the day.

These softgels for sleep are made with natural ingredients that support healthy sleep patterns. We work closely with our farmers to create proprietary strains that are rich in CBD and CBN.

Our team is diligent in ensuring the CBD oil remains of high quality and potency throughout every step of the process. You know you will rest well each time you use these premium CBD softgels for sleep!"

Amount of CBD per serving: 25 mg CBD per softgel / 1 softgel per serving.

Kanibi Sleep CBD and CBN Nighttime Blend

Next on the list of the best CBD for sleeping is CBD and CBN Nighttime Blend from Kanibi Sleep. This potent blend contains the best hemp extract that has been combined with calming plant terpenes to support a restful night's sleep.

The product also includes CBN, or cannabinol, which is known for its sedative effects. This blend of CBD and CBN provides a powerful sleep formulation that works best when taken before bedtime.

What we love about it

  • Unique blend of CBD and CBN for a powerful sleep formulation.
  • Organically grown hemp extract.
  • Non-GMO, vegan, gluten-free, and no artificial colors or flavors.

What could be better

  • It is more expensive than other brands on the market.

Product description

"CBD has long provided relief for nights when sleep doesn’t come easy. Kanibi Sleep is our next generation formula made exclusively for nighttime sleep support.

Containing the same base formula as our full spectrum CBD oil tinctures, Kanibi Sleep is enhanced with two key ingredients: CBN and Terpenes.

Kanibi Sleep is intended to be taken right before bed. Turn off lights and settle into bed without electronics for best results.

Sleep better with CBD, CBN, and Terpenes"

Amount of CBD per serving: 25 mg CBD per serving.

Sunday Scaries Big Spoon CBD Sleep Oil

Next on our list of the best CBD for sleeping is Sunday Scaries Big Spoon CBD Sleep Oil. This product is designed to help you fall asleep faster and provide a calming effect that will last through the night.

Infused with high-quality broad-spectrum hemp extract, this sleep oil also contains CBN, 5-HTP, GABA, Chamomile, L-Theanine, Lemon balm, and Valerian root. Plenty of positive reviews back up that this powerful blend of natural ingredients works together to provide a calming effect that will help you fall asleep faster and stay asleep longer.

What we love about it

  • All-natural ingredients that are safe and effective.
  • Great value for the price.
  • Third-party tested for potency and purity.

What could be better

  • Not much research has been done to verify if it's safe to mix CBD with other vitamins and supplements.

Product description

"Our #1 ranked Big Spoon CBD Sleep Oil is taken at night to induce sleep, keep you slumbered and have you waking up non-groggy. This vanilla cream sleep oil will have you sleeping like the little spoon again."

Amount of CBD per serving: 12.5 mg of CBD per serving.

cbdMD CBD Oil Tincture for Sleep

Another of the best CBD for sleeping is the cbdMD CBD Oil Tincture for Sleep. This product uses a broad-spectrum hemp extract that has been formulated to help promote relaxation and restfulness.

It contains hemp extracts of CBD, CBG, and CBN along with select plant terpenes as well as melatonin. It also includes a herbal blend of Valerian root, Hops flower, Lemon balm, Chamomile, and Passionflower.

What we love about it

  • Multiple flavors to choose from.
  • Third-party tested for potency and purity.
  • 60-day return policy if you're not fully satisfied with your purchase.

What could be better

  • Not much research has been done to verify if it's safe to mix CBD with other vitamins and supplements.
  • Hard to locate where the company sources its hemp from.

Product description

"Are you constantly wondering how to sleep better? Sleep is one of the most important recovery tools.

Make the most of it by adding the plant-based power of our award-winning CBD sleep formula! We’ve combined our Superior Broad Spectrum hemp extracts with the snooze-inducing properties of melatonin and calming herbs to create our CBD oil for sleep – available in refreshing mint and a blast of berry.

Our sleep aid formula is now available in two concentrations: 500 mg and 1500 mg of CBD per bottle, combined with additional levels of CBN for calming relaxation. Wake up feeling refreshed to take on a new day!"

Amount of CBD per serving: 50 mg CBD per serving.

Medterra Sleep Tight Gummies

Another product on our list of the best CBD for sleeping is Medterra Sleep Tight Gummies. These gummies are formulated with CBD, Chamomile, Passionflower, Lemon balm, and L-theanine.

It also includes 5 HTP and melatonin to help promote a night of deep and restful sleep. They also offer a separate formula that doesn't include the L-theanine.

What we love about it

  • Products are more affordable than other brands.
  • Two separate formulas so you can choose which suits you better.
  • The company has medical experts that help with product formulation.

What could be better

  • Not much research has been done to verify if it's safe to mix CBD with other vitamins and supplements.

Product description

"Our Sleep Tight gummies feature the same best-selling formula you love, plus a few extra benefits to keep the good night's going strong. Premium CBD melds with herbs like chamomile, passionflower and lemon balm, while an additional boost of l-theanine (50 mg) gently prepares the body for deep relaxation.

Natural sleep enhancers like 5HTP and melatonin lessen potential interruptions for optimal sleep quality, and a truly transformative night of rest. Get an even larger boost of therapeutic benefits with the optional +50mg of premium CBD."

Amount of CBD per serving: 25 mg CBD per gummy / 1 gummy per serving.

Batch Dream CBD Oil Tincture

Lastly, we have the Batch Dream CBD Oil Tincture. This product is a natural blend of traditional herbs and broad-spectrum hemp extracts of CBD, CBG, and CBN.

It includes a unique blend of natural terpenes and essential oils that work to help promote deep sleep and relaxation.

What we love about it

  • 30-day happiness guarantee.
  • Third-party testing to ensure quality and potency.
  • Lots of transparency about where they source their hemp.

What could be better

  • Tends to be more expensive than other brands.
  • Doesn't use CO2 extraction which gives a higher concentration of CBD without any toxins.

Product description

"Mind racing at night? Trouble staying in bed all night? This formulation is designed for you to fully recharge. Dream Terpene Blend: Terpinolene, Myrcene, Linalool."

Amount of CBD per serving: Could not find this information on their website.

Types of CBD Products for Sleeping

CBD products for sleeping typically come in two main forms: gummies or capsules and oils or tinctures. Both forms offer quality CBD that will help you get a good night's sleep, however, which you choose will depend on your personal preference.

Each has different features or advantages that may best suit your needs.

CBD Gummies and Capsules

One of the most popular forms of taking CBD for sleep are gummies and capsules. These two CBD products are best for those looking for slower-acting and more sustained effects.

Gummies and capsules take longer to break down in the body so their effects linger throughout the night, providing you with long-lasting relief.

CBD Oil and Tinctures

Another form of CBD you can use for sleeping is CBD oil and tinctures. This type of CBD is best taken right before bed as it starts to take effect quickly.

This form is good for those who need faster relief or want to adjust their dosage based on the severity of their sleep issues.

CBD Vs Other Sleep Aids

CBD is a natural, plant-based sleep aid which makes it different from other over-the-counter or prescription sleep medications. It is non-addictive and has minimal side effects, making it a safer option for those looking for an alternative to pills.

It works "holistically," combining components of the plant such as terpenes, essential oils, and cannabinoids to work best together for a better night's sleep.

Although other sleep aids have been around for a while, they have their downsides. They can be habit-forming and have strong sedative effects.

CBD is a natural option that can help you get the restful night's sleep you need with minimal side effects or concerns.

When searching for the best CBD for sleeping, make sure you look for products that are made with quality ingredients and have a high concentration of CBD. This will ensure you get the best possible results when using them to help you sleep better.

FAQs About the Best CBD for Sleeping

Still have some questions about the best CBD for sleeping? Although it's best to consult with your doctor before taking any new supplements, here are some of the most common questions surrounding CBD and sleep.

When should I take CBD for sleep?

For the best results, take CBD 30-60 minutes before you want to fall asleep. This will help give your body enough time to absorb the CBD and allow it to take effect.

How much CBD should I take for sleep?

As with most treatments and supplements, there is no one general dose for every person. Things like your age, weight, and body chemistry will impact the rate at which you absorb CBD and its effects on your body.

Most clinical trials on CBD use doses anywhere from 25 mg to 1,500 mg per day. The best course of action is to start with a low dose and see how your body responds.

You can gradually increase your dosage until you find an amount that works well for you.

Is CBD good for sleep?

Yes! A study done in 2019 noted that 66.7% (48/72) experienced an improvement in sleep.

Is THC or CBD better for sleep?

Which compound you should use for sleep depends on your individual needs, preferences, and goals. While both THC and CBD can be beneficial for sleep, many prefer to take a CBD-only product or a combination of the two compounds.

CBD has been known to support relaxation without the psychoactive effects associated with THC, making it better suited for those who may not be able to tolerate THC or are worried about its potential side effects.

On the other hand, some people may benefit from taking a combination of THC and CBD for sleep so they can get the benefit of both compounds. Every individual is unique and it’s best to experiment to find what works best for you!

Conclusion to the Best CBD for Sleeping

So there you have the best CBD for sleeping. CBD is a great option for getting a more restful night's sleep because it's a natural sleep aid that can help you fall asleep faster, stay asleep longer, and wake up feeling more refreshed.

When choosing the best CBD for sleeping, you'll want to keep in mind quality, concentration levels, and your individual needs. It's best to start with a low dose and experiment with different amounts until you find what works best for you. And as always, it’s best to consult with a physician or medical professional before starting any new supplements.

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