If you're looking into CBD products you're probably wondering "Is CBD right for you?" It's an important question to consider, as CBD products can have a variety of effects on your health.
CBD has been sweeping the health industry for its potential to help with a variety of medical conditions, from chronic pain and inflammation to anxiety and depression.
However, just like with all supplements and products, it's not a one size fits all solution. Before deciding if CBD is right for you, there are a few things to consider.
In this article, we'll cover five important points to think about before purchasing CBD products plus how to find the right type of CBD to suit your needs.
What is CBD?
Before deciding if CBD is right for you, it's important to understand what it is. CBD is short for cannabidiol and is one of the active ingredients in cannabis plants.
CBD has been used for medicinal purposes since ancient times and is known to have a variety of potential health benefits. CBD itself does not have psychoactive effects, which means it won't get you “high” like other compounds in cannabis such as THC.
Instead, CBD interacts with our body's endocannabinoid system (ECS) which helps regulate various functions such as mood, appetite, and sleep.
Benefits of CBD
CBD can have a variety of effects on our bodies ranging from pain relief to improved mental clarity. Here are some of the benefits of CBD based on the current research:
- Treat certain forms of Epilepsy
- Reduce pain
- Lessen arthritis symptoms
- Offset anxiety and depression
- Reduce PTSD symptoms
- Protect against neurological disease
- Treat opioid addiction
- Alleviate ALS symptoms
- Reduce diabetic complications
Because of its wide-ranging effects on the body, it's being widely researched to see what other health benefits it has to offer.
Does CBD work?
The answer to this question is yes, CBD can work for many people. However, it's important to understand that there are no guarantees when it comes to any supplement or medication.
Everyone reacts differently and what works for one person may not necessarily work for you. That being said, the current research is very positive and suggests that taking CBD can be beneficial for many people.
Is CBD safe?
Generally speaking, yes. CBD is considered to be safe for most people when taken in the recommended doses.
There are potential side effects of taking CBD such as drowsiness, fatigue, and nausea. However, CBD is typically well tolerated and these side effects tend to be mild.
Regardless, it's important to speak to your doctor before taking any supplement or medication, especially if you are pregnant or have existing health conditions.
Is CBD Right for You? 5 Things You Should Consider
When it comes to deciding if CBD is right for you, there are a few key points to consider:
What is your current medical history?
The very first thing you need to consider is your current health. Does your current medical history suggest that you would benefit from taking CBD?
Do you have any medical conditions that might react poorly to CBD? What medications are you taking?
Although considered safe and generally well-tolerated, CBD is known to affect certain health conditions and interact with certain medications. So it's very important that you consult with your doctor before taking it.
How is your gut health?
Something else you'll want to think about when deciding if CBD is right for you is your gut health. CBD interacts with the endocannabinoid system which plays a role in the digestion and absorption of nutrients.
This is one reason why the majority of the side effects of CBD affect the digestive system. This means if you have any existing gut issues, the side effects might be more pronounced for you.
If you have any digestive issues or other gut-related problems, it's extra important to consult with your doctor before taking CBD to make sure that it won't make these conditions worse.
Are you required to pass drug tests?
Another important point to consider, especially for those in certain jobs such as professional athletes and law enforcement officers, is that CBD can show up on drug tests.
Although all forms of CBD are required to have less than 0.3% THC, some drug tests are more sensitive and can detect small amounts of it.
So if you're someone who needs to pass regular drug tests, make sure to use a CBD product that is free from any trace amounts of THC or other cannabinoids.
What are you wanting relief from?
Another thing to consider when deciding if CBD is right for you is what problem are you hoping CBD will help with. What is the desired outcome?
Although CBD has a wide range of health benefits, it's not a magic pill. It can't cure or treat any health conditions.
In fact, you should be wary of any CBD products that claim that they can because it's a sign the company is not very reputable.
If however, you're looking for relief from pain and inflammation, more sleep at night, improved mental clarity, or any of the other numerous benefits of CBD, then it's worth giving it a try.
Where do you live?
The last thing you want to consider when deciding if CBD is right for you is where you live. (Disclaimer: The following is not legal advice. You should always seek the counsel of your attorney for all legal matters as laws and regulations change constantly.)
Although the 2018 Farm Bill legalized hemp-derived CBD, certain states and countries have their own laws and regulations when it comes to selling and purchasing cannabis products.
What's legal in one part of the country might not be legal in another. So make sure you understand the local laws in your area before deciding if CBD is right for you.
How to Choose the Right Type of CBD
At this point, you probably have a good idea if CBD is right for you. For the majority of people, CBD is a safe, natural remedy that can provide many health benefits.
But with the overwhelming amount of CBD products available, how do you know which one is right for you?
The key is to find a trustworthy and reputable company. You want a company that sells products with high-quality ingredients and without any unnecessary additives or fillers like our own CBD products at Rouse Fit.
It's also important to look for third-party test results as this ensures that you're getting a safe, potent product. Once you've found a company you can trust, you can then decide what type of product is best for you.
Types of CBD
CBD comes in 3 different types: CBD isolate, broad spectrum, and full spectrum.
CBD isolate is the purest form of CBD, which means it doesn't contain any other cannabinoids or terpenes. Isolates are ideal for those who want to avoid THC completely and don't want any trace amounts in their product.
Broad-spectrum CBD contains all the beneficial compounds from hemp, but without any detectable THC. This is great for those who want the benefits of all the other cannabinoids without any THC.
Finally, full-spectrum CBD contains a variety of compounds from hemp, including trace amounts of THC (less than 0.3%).
Methods of CBD
Once you decide on the type of CBD you want, you can decide which method to use. CBD comes in a variety of forms, such as oils, tinctures, edibles, topicals, and more.
The method you choose will depend on your preference and the desired outcome. For example, if you want to target a localized area of pain or inflammation, then a topical may be best for you.
Or if you're looking for relief from stress or anxiety, then an edible may work better. If you want to experience more of the overall effects of CBD, then you may want to opt for an oil or tincture.
Is CBD Right for You FAQs
If you're still trying to decide if CBD is right for you, here are some frequently asked questions to give you more insight.
Does CBD have any positive effects?
Absolutely! CBD has many potential positive effects. Research has shown that it can help reduce pain and inflammation, improve sleep, manage stress and anxiety, boost mood, enhance mental clarity, and more.
Is CBD healthy to take every day?
According to WebMD, generally, yes. CBD is considered safe to take every day, as long as you are taking the proper dosage for your body size and weight.
However, it's always best to check with your doctor first before starting any new supplement.
When should you not use CBD?
Like any supplement, there are certain people who should not take CBD. These include pregnant women, children under 18 years old, and those taking certain medications that are changed by the liver.
Discuss with your doctor if your current medical history suggests that CBD is not right for you.
Is CBD healthy for the brain?
A 2021 study suggests that CBD can help protect the brain and treat a wide range of neurological diseases.
Is CBD marijuana?
No, CBD is not marijuana. While both come from cannabis plants, they are very different.
Marijuana contains high levels of THC (the psychoactive compound) while hemp-derived CBD contains only trace amounts of THC and instead is typically rich in cannabidiol (CBD).
Where can you purchase CBD products?
You can purchase CBD products from us here at Rouse Fit! We offer:
- CBD sleep gummies to help you get a good night's sleep.
- CBD oil tincture to get the overall benefits of CBD.
- CBD topical cream to target localized areas of pain or inflammation.
Not only do we use high-quality ingredients and are third-party tested for safety and potency, but we also offer some of the most highly concentrated CBD products on the market.
This makes our CBD products ideal for people over 40 because the higher concentrations of CBD provide more opportunity for your body to absorb the CBD and get the relief you need.
So, Is CBD Right For You?
Now that you know the basics of CBD, you can decide if it's right for you. When used responsibly, CBD products are a safe and natural way to improve your health and well-being.
If you still have any questions about whether CBD is right for you, be sure to consult with your doctor. Your health and safety come first!