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Curious about how to use CBD isolate and incorporate it into your wellness routine? CBD isolate is a safe, natural supplement that has been gaining traction in the health and wellness community for its many potential benefits.
Not only does CBD isolate not contain any THC, but it also comes in a variety of forms that make it easy to include in your daily routine. So it’s even more ideal for those who want to experience the potential benefits of cannabis without any of the psychoactive effects.
In this article, we'll cover everything you need to know about how to use CBD isolate so you can start making it a regular part of your daily health regimen.
What is CBD isolate?
The first thing to understand about how to use CBD isolate is what it actually is. CBD isolate is a form of cannabidiol (CBD) that has been isolated from all other cannabinoids and plant material, resulting in a pure and highly concentrated product.
It is the most potent form of CBD available, as it is made up of only a single cannabinoid. Other popular forms of CBD are full-spectrum and broad-spectrum CBD.
CBD isolate differs from these in a couple key ways:
- Composition: CBD isolate is a pure form of CBD and does not contain any other cannabinoids, terpenes, or flavonoids, while full-spectrum and broad-spectrum products contain a range of these compounds.
- THC content: CBD isolate does not contain any THC, while full-spectrum products may contain trace amounts (less than 0.3%) and broad-spectrum products have had all of the THC removed.
How is CBD isolate made?
CBD isolate is produced through a process called “isolation”. This involves extracting CBD from the cannabis plant, then refining it to remove any other compounds or impurities such as terpenes and flavonoids.
The result is a white, tasteless, and odorless powder that is an extremely pure form of CBD that can be used in a variety of ways.
Benefits of CBD isolate
CBD isolate has a lot of the same benefits as CBD oil. It is believed to be effective in treating a variety of ailments, including anxiety and depression, chronic pain, inflammation, seizures, and more.
A study in 2022 even found that CBD may be effective in treating certain types of cancer and managing the side effects of cancer and/or its treatment.
The FDA has already approved CBD for the treatment of certain types of epilepsy in 2018 and it's being continually studied and researched to see what other potential health benefits it can provide.
Why Some People Prefer CBD Isolate
Although other forms of CBD might offer potentially more health benefits compared to CBD isolate, it still remains one of the most popular forms of CBD on the market. Here are some key reasons people often prefer CBD isolate:
Contains no THC
CBD isolate does not contain any THC, which makes it ideal for anyone who wants to avoid trace amounts of the compound. When using CBD isolate, you can be confident that you will not experience any psychoactive effects from the THC and are much less likely to fail a drug test.
Easy to determine your CBD dose
Another reason people prefer CBD isolate is that you can easily determine how much CBD you are taking. This makes it a great choice for first-time users.
When using it in powder form, you can measure out an exact dose and know how much CBD you’re consuming each time.
More affordable
Another benefit of using CBD isolate is that it is usually more affordable than other forms of CBD. As it does not contain additional cannabinoids, terpenes, or flavonoids, the cost of producing it is much lower.
Versatile
Lastly, CBD isolate is so popular because it's incredibly versatile and can be used in a variety of ways. Because it's odorless and tasteless, you can consume it orally, add it to food or drinks, vaporize it, topically apply it to the skin, or even use it as an ingredient in homemade products such as edibles and tinctures.
Types of CBD Isolate
As we mentioned before, CBD isolate is odorless and tasteless, which makes it easily incorporated into a variety of products. Here are some of the most popular types of CBD isolate available:
Powders
CBD isolate powder is the purest form and is best suited for those looking to add it to food or drinks, make their own edibles, and more.
Tinctures
CBD tinctures (or oils) are liquid extracts that can be added to food and drinks or taken orally, usually by placing a few drops under the tongue.
Topicals
CBD topicals are creams, salves, ointments, and balms that are infused with CBD isolate and applied directly to the skin for localized relief.
Capsules
CBD capsules are easy to consume and a great option for those looking for a precise dose. They come in pre-measured doses and are taken just like any other oral supplement.
How to Use CBD Isolate
Here are some of the most common methods of how to use CBD isolate:
Ingestion
CBD isolate can be ingested in a variety of ways, including mixing it with food or drink, adding it to capsules, and incorporating it into other products like edibles or tinctures. Here are some steps to follow when taking CBD isolate by ingestion:
- Mix the CBD isolate with a carrier substance like oil, butter, or alcohol.
- Incorporate the CBD isolate into your food or drink. (ex: smoothies, baked goods, your morning coffee, etc.)
- Eat it like you would any other food or drink.
Sublingually
Another simple, but effective way to take CBD isolate is to take it sublingually (under the tongue). To do this you will need to use a CBD isolate tincture. Here are a few steps to follow:
- Use a dropper to measure out the right dose.
- Place the CBD under your tongue and hold it there for 60-90 seconds.
- Swallow and repeat as needed throughout the day.
Topically
CBD can also be applied directly to the skin, which is a great option for those looking for localized relief. Here are some steps to follow when using CBD isolate topically:
- Mix your CBD isolate with a carrier substance like coconut oil, olive oil, lotion, or cream.
- Apply it directly to the affected area and massage until absorbed.
- Repeat as needed throughout the day.
Inhaling
The last method for how to use CBD isolate is to inhale it. This is done by vaporizing or “dabbing” the isolate through a vaporizer or e-cigarette. Here are some steps to follow when using CBD isolate in this way:
- Mix the CBD isolate with a carrier substance like vegetable glycerin or propylene glycol.
- Fill your vaporizer with the CBD isolate and carrier mixture.
- Inhale as needed throughout the day.
It's worth noting that using CBD isolate through this method is not recommended. Inhaling any supplement is not particularly safe or healthy. It's best to stick with the other methods of how to use CBD isolate listed above.
How to Measure and Dose CBD Isolate
When using CBD isolate, it’s important to understand how to measure and dose it properly. To do this you will need to consider how much CBD you want in each serving and how many servings your product contains.
For example, if you were making a tincture with 1 gram of CBD isolate, that would equal 1000 milligrams of CBD. If you wanted to make 10 servings, each one would contain 100 milligrams of CBD.
To measure out your desired dose, you can use a kitchen scale or other measuring tools. Just make sure that you are following the instructions provided by the manufacturer of your product and always check the labeling for information on how to use it and how much CBD is in each serving.
When determining the proper dose of CBD isolate for you, the best practice is to always start with a low dose and gradually increase it until you find the amount that works best for your body. Everyone responds differently so it’s important to experiment with how much CBD isolate is right for you.
It’s also a good idea to consult with your doctor before starting any new supplement regimen.
FAQs About How to Use CBD Isolate
Here are some frequently asked questions about how to use CBD isolate:
What do you mix CBD isolate with?
CBD isolate can be mixed with a variety of substances, including oil, butter, alcohol, and other food or beverage items. It’s important to make sure that you are using the right type of carrier substance when preparing your CBD.
Here are some common carrier substances for CBD isolate:
- Oils: CBD isolate can be mixed with a variety of oils, including olive oil, coconut oil, and hemp seed oil. These oils can be used to create tinctures or can be used topically on the skin.
- Lotion or cream: CBD isolate can be mixed with lotion or cream to create a topical product that can be rubbed into your skin.
- Food or drink: CBD isolate can be mixed with a variety of foods and drinks, including smoothies, baked goods, and coffee.
- E-liquid: CBD isolate can be mixed with e-liquid and used in a vaporizer or e-cigarette.
- Other products: CBD isolate can be incorporated into a variety of other products, including capsules, edibles, and topicals.
How much CBD isolate can you take in a day?
It’s best to start with a low dose and gradually increase how much CBD isolate you take until you find the amount that works best for your body. This can vary from person to person, so there is no one-size-fits-all dose.
In general, it’s best to stay within the recommended dosage guidelines set by the manufacturer of your product. WebMD notes that the dose most often used by adults is 200 mg or less a day.
As always, it's best to consult with your doctor before starting any new supplement regimen.
How long does it take for CBD isolate to kick in?
The amount of time it takes for CBD isolate to kick in can vary from person to person. Generally, it should take between 15-45 minutes to feel the effects, depending on how you use it and how quickly your body absorbs the CBD.
Sublingual administration (placing drops under the tongue) will usually be one of the quickest ways to experience the effects of CBD isolate. Topical application (applying it to the skin) will usually take longer to kick in, as the CBD needs to work its way through your skin before it can enter your bloodstream.
How much CBD isolate should I eat?
When it comes to edibles, how much CBD isolate you should eat is determined by how strong the product is. Each edible will have its own recommended dosage amount, so make sure to read the label and follow the instructions provided by the manufacturer.
If you're mixing the CBD isolate into the food yourself, be sure to follow the WebMD guidelines and your doctor's advice for dosing recommendations.
What are the side effects of CBD isolate?
CBD isolate is generally considered safe and has few reported side effects. However, some people may experience mild digestive upset, fatigue, or changes in appetite when taking CBD isolate.
What's the difference between CBD and CBD isolate?
CBD isolate is a highly concentrated form of CBD. Unlike full-spectrum CBD products, which contain other active ingredients such as terpenes and flavonoids, CBD isolate contains only pure CBD.
This makes it an ideal option for those who are looking for the effects of pure CBD without any additional ingredients.
Which is better, CBD isolate or full spectrum CBD?
The choice between CBD isolate and full-spectrum CBD depends on your needs. If you’re looking for the effects of pure CBD without any other active ingredients, then CBD isolate is a good option.
However, if you want the added benefits of other active ingredients like terpenes and flavonoids, then full-spectrum CBD products may be a better choice.
Can you test positive for CBD isolate?
No, CBD isolate should not cause you to test positive on a drug test. Drug tests are designed to detect THC, not CBD, and CBD isolate does not contain any THC.
However, it's important to note that there is always the potential for cross-contamination between brands, so if you are concerned then we recommend talking to your doctor or talking to the company you are buying from.
Conclusion to How to Use CBD Isolate: A Beginner's Guide
I hope this guide on how to use CBD isolate has helped give you a better understanding of how to use this product. Remember to start with a low dose and gradually increase how much CBD isolate you take until you find the amount that works best for your body.
And always consult with your doctor before starting any supplement regimen. With the right information and usage, you can make sure that you are getting the most out of your CBD isolate.
