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Personal Trainer

WELCOME TO

Rouse Fit
Personal Trainer

Rouse Fit is a personal trainer business dedicated to helping others with Custom exercise plans, Example meal plans, and lifestyle changes since 2002

Photo by Rich Monyer - Paul Marcus Photos

Proving That Age Is Just A Number

I Specialize In Getting Clients Over 40 In The BEST Shape Of Their Lives!

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What Results Do You Want?

  • Do you want that perfect beach body?
  • Maybe you need more energy to tackle anything life throws at you?
  • What about getting those 6-pack abs you’ve always wanted?
  • Wear the clothes you used to wear with confidence.
  • But don’t stop there, why not look better in everything, or in nothing at all?
  • Impress everyone at that next wedding or reunion.
  • Maybe you want to look 10 years younger.
  • I’ve wanted all those same results and I know what it takes to achieve them.  Let me help.
body-fat

LOSE FAT

Be leaner and feel better than you ever have

muscle

GAIN MUSCLE

Be stronger and less prone to injury

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INCREASE ENDURANCE

Outperform your competition

motivation

MOTIVATION

Find an endless supply of will power

nutrition

EXAMPLE MEAL PLANS

This is harder than you think and it's easier than you think

daily-tasks

ACCOUNTABILITY

We all need someone there to remind us we are great

We have two lives, and the second begins when you realize you only have one.
– Confucius
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Rouse Fit Personal Trainer

360 Nueces Street
Austin, TX 78701
1 (512) 767-0630

Have a Question or Book a Session

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